From what age can the dog run?
You do not run sustained distances with a growing dog. Wait for the growth plates to close: 12 months in small breeds, up to 18 in large ones. Until then, only free play.
Speed and running
Canicross
You run, the dog pulls, and between you is a bungee line clipped to a belt. The simplest way into the pulling sports - and the handiest, because all you need is a forest.
About the discipline
What canicross is
Canicross is cross-country running for two: the runner wears a special belt, the dog a pulling harness, and between them runs a bungee line with a shock absorber.
The dog runs in front and pulls, while the human follows and gives directional commands. This is not a walk with the lead in your hand - it is a race in which traction counts.
The season is cold: most competitions are held in autumn and winter, precisely because sustained effort in the heat is dangerous for the dog.
How it works in practice
What a canicross race looks like
- distances from 2 to 10 kilometres, by category
- individual or wave starts
- cross-country routes: forest, field, hills
- directional commands given by voice
- a permanent connection between runner and dog
- veterinary checks at serious competitions
Which dogs it suits
- healthy dogs over 12 to 18 months, depending on size
- breeds with good stamina
- runners who already train consistently
Short-muzzled breeds are not suited to sustained effort. Neither are overweight dogs or those with joint problems.
What you need
- a canicross belt with a low attachment point
- a bungee line with shock absorber, 2 to 2.5 metres
- a pulling harness fitted correctly to the dog
- water and a collapsible bowl
Frequently asked questions
Common questions about Canicross
What temperature is safe?
The colder the better. Above 15 to 18 degrees the effort becomes risky and competitions are cancelled in high temperatures. A dog does not sweat as we do and overheats quickly.
Can I use an ordinary collar?
Absolutely not. Traction on the neck can injure the trachea. A pulling harness and bungee line distribute the force safely.
The rule figures on this page come from IFSS - International Federation of Sleddog Sports. Rules change and federations differ - always check the rulebook of the competition you are entering.
From the same category
Related sports
Bikejoring
The dog runs ahead of the bike and helps pull it.
Scooterjoring
Pulling a specialised off-road scooter.
Skijoring
Cross-country skiing pulled by one or more dogs.
Sled Dog Racing
Racing with dog teams on snow.
We do not run Canicross
This page is informational. We work in mantrailing, search and rescue and preparation for the TSAC and BH exams - but if you want an honest opinion on what would suit your dog, write to us anytime.